Sunday, March 25, 2007

2 miles straight; no intervals

Ran 2 miles straight this morning. 26 minutes; HR 158 at the end. I've got to increase my speed and endurance.

2 comments:

Cullowhee said...

It's been fun looking at the photos and postings. I'm going to keep this short, as a test run. Last posting I made never showed up. mj

Anonymous said...

Thanks for writing this.